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Awareness

by Anthony de Mello


The heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis.

In short chapters for reading in quiet moments at home or at the office, he cajoles and challenges: We must leave this go-go-go world of illusion and become aware. And this only happens, he insists, by becoming alive to the needs and potential of others, whether at home or in the workplace.

Here, then, is a masterful book of the spirit, challenging us to wake up in every aspect of our lives.

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Recommendations: 2

Categories: Health & WellnessPhilosophyPsychology & Mental HealthPersonal DevelopmentReligion & Spirituality

Reading time: 34 hours

Recommendations


Tim Ferriss
Entrepreneur, Investor, Author, and Podcaster

This short book has completely captured me. And just in the last two years, I’ve probably reread it five or six times. And when I feel myself bleeding into overwhelm or feeling scattered, this is one of the first break-glass-in-case-of-emergency steps that I take. I pick it up and I read a few chapters.

I grabbed it with low expectations, devoured it in three days, and I have bought dozens of copies to give to friends. Twenty, thirty, forty, fifty to give out to friends. I have an entire shelf in the guest bedroom in my house that is full of copies of this book for guests to take with them when they leave.


Peter Mallouk
Wealth Manager

I think probably the book I’ve gifted the most is Awareness by Anthony de Mello. He was a Jesuit priest, but he was in India, so he has kind of this confluence of different religions from Hindu to Buddhism to Christianity influencing him. But what the book, basically, I’m sure I’m screwing this up, and if he were alive, he’d say I’m explaining it wrong. But to me, what it basically said was no matter how good you think things are, they’re not that good. No matter how bad you think things are, they’re not that bad. But almost everything you’re experiencing with other people is about the other people. It has very little to do with you. People don’t think about you as much as you think they do. And it’s just a book that gives you a lot of perspective about yourself and the world.